top of page

Life Hacks for Creating More Time

  • Dream Team
  • Nov 22, 2022
  • 2 min read

Updated: Dec 19, 2023





Creating more time for yourself is a wonderful journey of self-care and balance. Here are some gentle suggestions to help you navigate this path with compassion:


1. Go with Your Flow:

- Figure out what really rocks your boat and make those your go-to tasks. When you dive into stuff that truly matters, you're on the path to a more chill life.


2. Time Slots for the Win:

- Give yourself chunks of time for different gigs. It's like having your own little schedule DJ—work beats, chill beats, and personal jam sessions.


3. Say "Nah" with a Smile:

- If someone's throwing extra stuff your way, it's cool to hit them with a friendly "no, thanks." Setting boundaries is like drawing your own line in the sand.


4. Team Up on Tasks:

- Don’t be shy to tag in your buddies for some tasks. Sharing the load means you can focus on the stuff that really sparks joy for you.


5. Zen Zones Only:

- Create spaces where distractions are on vacation. It's like setting up your own little haven for concentration and good vibes.


6. Mix and Match Tasks:

- Group similar tasks together for a smoother ride. It's like making a dope playlist that flows, reducing that mental shuffle.


7. Breaks – Your Mini Vacay:

- Breaks are like those little holidays during your day. Stretch it out, take a breather, or do something that’s your personal happy dance.


8. Check-In on Your Time:

- Take a laid-back look at how you're spending your time. If something's not adding good vibes, swap it out for something that does.


9. TLC Time:

- Schedule time for yourself like you're planning a hot date—with yourself. Whether it's a nap, a stroll, or just chillin', make it a date to remember.


10. Tech as Your Sidekick:

- Tech tools can be your cool sidekick. Use apps that vibe with your flow and help you own your day.


11. Goals, but Make 'Em Fun:

- Set goals with a smile. Keep it real, keep it fun, and set yourself up for wins that make you fist-pump.


12. Unplug with a Wink:

- Take breaks from work or screens with a cheeky wink. It's like telling the digital world, "Catch you later, I’m on a break!"


Remember, this is your journey to more time for yourself. So, high five yourself for the wins, take it easy when things get wild, and enjoy the ride! 🚀✨



Comments


Let’s Connect

Phone Number: +60-16-437-4505    /     Email: support@drsitth.com

  • Youtube
  • Instagram
  • Facebook
  • LinkedIn

Thanks for submitting!

Navigation Compass Vintage Retro Logo

Copyright 2022 Dr.Sitth's Legacy Coaching

Training arm of Bhejayatrade & Consultancy SDN BHD (PLC) 

DRSITTH'S LEGACY COACHING

bottom of page